In this article, we will show you how to enable Walking Steadiness notifications in iOS 16. When you buy a new iPhone, itโs easy to brag about the improved cameras or fancy apps. But not as many people pay attention to the Health app, which adds powerful new features every year. These features let you monitor your sleep, your cardiovascular system, and now even your walking.
The Walking Steadiness feature turns your iPhone into a posture tracker. It measures how fast you walk, how you move your legs, and how โsymmetricalโ your movement is, meaning whether one of your legs is weaker than the other. It can then use this data to predict whether you are at risk of falling in the near future.
This kind of information is useful for everyone, but itโs especially important for seniors and others with mobility issues. If you have an iPhone 8 or newer and are running at least iOS 16, you can enable walking speed notifications in the Health app. Before proceeding, we recommend you to update an iPhone by installing iOS 16 beta. Below we have mentioned the steps to turn on Walking Steadiness notifications in iOS 16.
How to Turn on Walking Steadiness on iPhone
Step 1: Open the Health app.
Step 2: Within the Browse screen, found under the square tab on the bottom, tap on Mobilitythen select Walking Steadiness Notifications.
Step 3: Next, there is another menu called Walking Steadiness Notifications at the bottom of the page. Above it, there is an option to add it to favorites which makes it appear in the Summary tab for quicker access.
Step 4: Follow the onscreen instructions to set it up, which may involve entering or confirming data such as height, weight, and date of birth.
Walking Steadiness requires the iPhone inside a front or waist pocket while walking to detect motion accurately.
Final Words
We hope you like this article on How to turn on Walking Steadiness notifications in iOS 16. As we age, coordination and walking upright can become a problem. In addition, poor nutrition and lack of exercise can also contribute to this problem. Therefore, you need to take care of yourself and maintain your walking ability. This way, you can prevent yourself from falling and getting injured. Besides, health sharing is also related to Walking Steadiness on Apple. In addition, caregivers use Walking Steadiness to assess the walking stability of various clients. Fitness instructors also use this technology to help others.
I hope you understand this article, Enable Walking Steadiness notifications in iOS 16.