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The iPhone Health app is able to track your steps and mileage, and if you have an Apple Watch, it also tracks your heart rate, active calories with a pedometer, and other fitness data. When you open the Health app, the dashboard provides an overview of day, week, month, and year activity, but there is no clear way to drill down and get more details, because tapping an individual statistic only opens the All Stored Data ”screen, which is not quite user-friendly and feels a bit of a stumble on a mixed SQL input or Excel spreadsheet data entry job.
But it turns out to be a very easy way get accurate information about tracked items in the Health app, an hour or a day! It’s not just known because it’s basically hidden without clear clues to do so; all you have to do is rotate your iPhone. Here’s how it works:
- Open the Health app on iPhone as usual and go to the Dashboard tab
- Tap a specific health tracking statistic, such as Distance, Steps, or Climbs
- Rotate iPhone horizontally on a single dashboard for a specific type of data
- Now you can scroll left or right to see more information in the enhanced view of health statistics, or tap and hold the scaled chart to see the date or time details
(Alternatively, you can turn the auto-scaling button off or on to adjust how the chart is drawn for the actively displayed data.)
Is this great or what? This is an interactive detailed chart view that many users are likely to expect by tapping the dashboard in general, but you will need to flip in the iPhone Health app instead to reveal these interactive charts. This is basically a secret feature of the Health app, and I haven’t met anyone who knew it existed, just like the long-term bonus features of the Stocks app, which are also viewed by rotating that app.
The health app is undeniably useful, but it has always felt a bit semi-finished and not always the most user-friendly. Hopefully, some improvements will come to Health.app in upcoming iOS versions for the iPhone, as both the iPhone and Apple Watch get more capabilities and accessories to track various health and activities. Maybe even some competition options or sharing features like what is offered in the Activity app? Who knows, but there is definitely a lot of potential!
Cheers to Lifehacker for the discovery.
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