Welcome to our guide on how to delete a workout on your Apple Watch. If you’ve recently updated your Apple Watch and are looking for a way to remove incorrect or accidental workout data, you’ve come to the right place! In this article, we’ll walk you through the process step by step. Let’s get started!
Why Delete a Workout?
Your Apple Watch is a powerful device that tracks your physical activities and saves them to your iPhone. While this feature is great for monitoring your fitness progress, there are times when the recorded data may be inaccurate or added accidentally. Thankfully, you can easily delete any unwanted workouts to ensure your fitness information stays accurate and organized.
How to Delete a Workout from the Activity App
To delete a workout from the Activity app on your iPhone, follow these simple steps:
- Launch the Fitness app on your iPhone.
- In the History tab, you’ll find a list of your workouts. However, you can’t delete them from there.
- Tap on the Workouts tab located at the bottom of the screen.
- If the Workouts tab is not visible, you’ll find the list of workouts in the Summary tab.
- Tap “Show More” next to the Workouts section.
- Swipe left on the workout you want to delete and tap the red “Delete” button.
- You’ll be presented with two options:
- Delete training and data: Choose this option if you want to remove the workout and its associated data from the Health app as well.
- Delete training only: Select this option if you want to remove the workout but keep its associated health data (useful for tracking activity ring progression).
How to Delete a Workout from the Health App
If you want to delete a workout only from the Health app, follow these steps:
- Open the Health app on your iPhone.
- Scroll to the bottom of the Favorites section and tap on “Workouts.” If you can’t find it, tap “Show all health data” and then select “Workouts.”
- Scroll down and tap “Show all data.”
- Swipe left on the workout you want to delete and tap the red “Delete” button.
- You’ll have two options:
- Delete training and data: Choose this option if you want to delete the health data recorded with this workout.
- Delete training only: Select this option if you want to remove the workout from the Health app but keep its associated data.
Frequently Asked Questions
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Q: How do I delete a workout from my Apple Watch?
A: To delete a workout from your Apple Watch, you need to use the Fitness app on your paired iPhone. Simply follow the steps we’ve outlined above. -
Q: Can I delete a workout from my Apple Watch without using my iPhone?
A: No, you currently cannot delete workouts directly from your Apple Watch. You’ll need to use the Fitness app on your iPhone to manage your workouts.
Discover More about Apple Watch and Fitness
Now that you know how to delete a workout on your Apple Watch, why not explore more about the amazing features and benefits of this remarkable device? Stay up to date with the latest Apple Watch models, health tracking technologies, and fitness guides by checking out our other articles.
Remember, staying active and healthy is the key to a better life. Embrace the power of your Apple Watch and let it assist you on your fitness journey. Happy exercising!
Thank you for reading our guide on how to delete a workout on your Apple Watch. If you found this article helpful, please share it with your friends and family. Let’s spread the knowledge and make everyone’s fitness experience even better. Stay tuned for more exciting articles! ????
