Oura Ring vs Fitbit: which health and fitness tracker is best?

There are many kinds of smart wearables on the market today. The Oura Ring and Fitbit apps are two different kinds of wearables. The Oura Ring is worn on the finger, while the Fitbit is worn on the wrist. Of course, the two devices look very different on the outside, but they have a lot in common when it comes to their hardware. The Oura Ring was first introduced in 2015 with a Kickstarter campaign, but it didn’t really take off until 2020, when professional athletes and celebrities started using it.

The idea behind the Oura Ring is that not everyone wants to wear a big smartwatch on their wrist and deal with yet another screen. A watch or band stand out more than a ring. Biometric sensors can also get accurate measurements from the finger. On the other hand, Fitbit has always been about wrist wearables that look like regular watches and let users keep track of what they do every day. Fitbit, which comes in both watch and band forms, also appeals to a wide range of people.

At first glance, you can tell that these two things to wear are different. One goes on your finger, and the other goes on your wrist. It’s important to know that you can attach some Fitbit trackers, like the Inspire HR, to other parts of your body with a clip that you can buy on the brand’s website.

Oura Ring vs Fitbit Price and battery life

If we start with Fitbit, the Inspire 3 is its least expensive tracker, and it will cost you $99.99 or £89.99. For its Sense 2 smartwatch, that can go up to $299 or £269. The Oura Ring costs $299/£299, and if you want the Heritage version, the price goes up to $399/£399. Oura has made a ring with Gucci, which brings the price to an eye-popping $950/£820.

You do need to think about the apps when setting the prices. With the app that goes with Oura, you can use it for free, but you can’t see much more than your Readiness and Sleep scores. You will have to pay the extra $5.99/£5.99 per month for the subscription service. Most of Fitbit’s features, on the other hand, are free to use. However, you need a Fitbit Premium subscription to get deeper sleep and health insights as well as features like video workouts. This costs $9.99/£7.99 a month or $79.99/£79.99 a year.

Oura Ring vs Fitbit Comparison Table

Oura Ring vs Fitbit Design and hardware

In a sea of bands and fitness watches, the Oura Ring stands out with its unique look. The small, unobtrusive ring doesn’t have a colorful AMOLED screen. Instead, it looks like an oversized wedding band and can be worn every day. Each model is made of titanium, and there are five metallic colors to choose from. The trackers, which look like jewelry, are light, stylish, and very comfortable. They come in six sizes, which you can try on with a sizing kit that will be sent to your house after you place your order.

Oura says that you should wear your ring on your index finger, but you can also wear it on your ring finger or middle finger if that feels better. The most important thing is that it fits well. The idea is that you’ll get used to the device quickly and forget it’s there. But, as was already said, the ring fits a lot of hardware into its small space. It has sensors that track your health and fitness, a battery, and a Bluetooth chip.

You won’t find a GPS though, which is too bad. As for power, the Oura Ring 3 can go up to 7 days without needing to be charged, and it only takes 80 minutes to go from 0% to 100%. We found that charging your device for about 20 minutes a day, like while you’re in the shower, will keep it in good shape. It’s also water-resistant up to 100m, so you can wear it in the shower if you’d rather. Each ring comes with a charging puck that is the right size for it.

Oura Ring vs Fitbit Sleep tracking

Oura has sensors on board that record a lot of measurements and data. It will tell you about the different stages of sleep (deep, light, and REM). Just like you can track sleep on Fitbit’s platform and other Fitness trackers that use the same method. It will give you an overall sleep score based on a number of factors, such as your heart rate, breathing, temperature, and the amount of oxygen in your blood. You will get information about how well you slept and signs that you were rested. You can also keep track of how long you slept and how long you were in bed.

This information about sleep is used by another part of Oura called “Ready.” This idea takes activity into account when deciding if you’re in good shape for the day. It will be of interest to people who are interested in both general wellness and recovery from workouts. When it comes to Fitbit and sleep monitoring, we have long said that this is one of the most reliable and useful things about the wearables company. Fitbit, like Oura, has been in a lot of validated sleep studies and has been the leader in terms of accuracy and analysis of sleep from the wrist for a long time.

All of Fitbit’s trackers and smartwatches automatically track your sleep, and the ones that also track your heart rate will give you more data and a more accurate picture. All of this information is put together, and Fitbit uses things like heart rate and sleep stages to make a single Sleep Score. Fitbit can keep track of how long you sleep, how long it takes you to fall asleep, and when you are in deep, REM, and light sleep. Fitbit also counts the time you were awake or restless while you were sleeping. This gives a much more accurate picture of how you spent your night.

Oura Ring vs Fitbit Accuracy

A lot of different things have been said about how accurate these health and fitness trackers are. The company’s studies show that their HRV data is 98.4% accurate and their heart rate data is 99.9% accurate. This is like a heart ECG (electrocardiogram). Fitbit’s information about your heart rate seems to be pretty accurate as well.

But when it comes to how many calories were burned and how many steps were taken, we get different information. We wore a Fitbit Inspire and an Aura Ring for two days and noticed that the information from these two devices didn’t match up. On both days, the oura Ring said we burned more calories than the Fitbit, but the Fitbit said we took more steps.

Oura Ring: Pros and Cons

Fitbit: Pros and Cons

Which one should you consider?

If we only look at the good points of these two devices, it’s hard to say which one is better. Before you can decide which one is best for you, you need to think about your health and fitness goals. Oura is the best choice if you want to track your sleep, activity, and recovery around the clock. You can use Oura at any time, day or night, and there won’t be any interruptions. You’ll also get accurate data and deep insights. Fitbit devices are the best choice if you want to track your fitness and activity during the day, but that’s it.

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