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How to Restore Deleted Instagram Posts, Stories and Reels

Instagram made the Recently Deleted feature so that people won’t lose their Instagram data if their account is hacked. How to Restore Deleted Instagram Posts, This feature is also helpful if you delete something on Instagram by accident. Instead of spending hours crying about it, you can easily get the content back on your profile using Recently deleted, as shown in the post.

Photos, videos, reels, IGTV videos, and stories that have been deleted will now be moved to the “Recently Deleted” folder. Stories you delete that are not in your archive will stay in the folder for up to 24 hours. Other posts will stay in the folder for 30 days before they are permanently deleted.

Instagram says that the new feature also adds extra checks to stop hackers from deleting posts for good or bringing back deleted posts. When a user wants to permanently delete or restore content from the Recently Deleted folder, they will be asked to prove that they own the account. Follow the steps below to get back Instagram posts that you just deleted. Visit their official website for more information.

Common Causes of Accidental Deletion

  • Human error: This is one of the most common reasons why something gets deleted by accident. Users may choose files or data by accident and delete them instead of doing what they meant to do, like moving or copying them.
  • Misplaced clicks: Accidental deletions can happen when users click on the wrong option or button, especially in programs or interfaces with icons or commands that look similar.
  • Lack of confirmation prompts: If there are no confirmation prompts or warning messages, it’s possible that something will be deleted by accident. Users may delete files by accident and not realize what will happen until it’s too late.
  • Shortcuts on the keyboard: Shortcuts on the keyboard can make some tasks faster, but they can also delete files by accident if the wrong keys are pressed. For example, in Windows, pressing “Shift + Delete” or “Command + Delete” deletes a file permanently without sending it to the Recycle Bin or Trash.

Immediate Steps After Deleting Instagram Content

  • Stop doing things on Instagram: If you delete something by accident, you should stop using Instagram right away. Don’t add new content, change anything about your account, or delete more content. This makes it less likely that data will be erased or overwritten.
How to Restore Deleted Instagram Posts
  • Check the “Recently Deleted” folder: Instagram has a folder called “Recently Deleted” where photos, videos, stories, and reels that have been deleted are stored for a limited time. Open the Instagram app, go to your profile, and tap the three horizontal lines that look like a hamburger menu. From there, click “Settings,” then “Account,” and then “Recently Deleted.” Check the folder to see if your deleted content can be recovered. Note that items can stay in the Recently Deleted folder for up to 30 days.
  • Backup Local Copies: If you don’t find your deleted content in the Recently Deleted folder or if it’s no longer available for recovery, check if you have local copies or backups of the deleted items on your device or computer.

Important Considerations and Limitations in Content Restoration

  • Access to data: Content restoration depends a lot on having access to the right data. If the original content is not available or is only available in part, it may be hard or even impossible to restore it. For good restoration results, you need to have complete and accurate data.
  • Quality of data: The process of restoring content is greatly affected by the quality of the data that is available. Data that is noisy, corrupted, or not accurate can make it harder to restore and could lead to wrong or flawed results. Preprocessing steps, like cleaning and normalizing data, are often needed to get the best results from a restoration.
  • Evaluation and validation: It is important to check the quality and accuracy of the content that has been restored. But it can be hard to tell if the results of the restoration are accurate and real. Objective evaluation metrics and subjective human judgment are often used, but they might not show everything about the quality of the restoration or what the user wants.
How to Restore Deleted Instagram Posts
  • Generalizability: Content restoration techniques are often created and trained on specific datasets or domains. It can be hard to apply these techniques to content that you haven’t seen or that is different. Some types of content may work well with restoration algorithms, while others may not. This shows how important it is to keep researching and adapting to different situations.

How to Restore Deleted Instagram Posts, Stories, Reels and Videos

Instagram Archive

  1. Use Instagram Archive feature to store deleted posts.
  2. Access Archive: Go to profile, tap clock icon (mobile) or three horizontal lines (desktop), and choose “Archive.”
  3. Browse archived posts and restore to profile.

Data recovery tools

  1. Some data recovery software or apps claim to retrieve deleted content from your device’s storage, including Instagram media.
  2. These tools scan your device for deleted files and attempt to recover them.
  3. However, success rates can vary, and there’s no guarantee that they will work in every situation.

Cloud backups

  1. If you have enabled automatic backups or syncing services, such as Google Photos or iCloud, your Instagram media might be backed up there.
  2. Check these platforms or services to see if your deleted content can be recovered from their respective backups.

How to Safeguard Your Instagram Content

  • Enable Two-Factor Authentication (2FA)
  • Strong and Unique Passwords
  • Update Instagram App Regularly
  • Back Up Your Instagram Content


Where is recently deleted?

When you delete pictures on your Android phone, you can access your Photos app and go into your albums, then, scroll to the bottom and tap on “Recently Deleted.” In that folder, you will find all the photos you have deleted within the last 30 days.

How do you recover permanently deleted Instagram posts?

In that case, hard disk, flash drive, or an Android phone with an SD card, You can use photo recovery software like Wondershare Recoverit photo recovery tool that works for different scenarios of deleted media, including deleted Instagram Photos.

Michael Smith
Michael Smith
Michael Smith, a tech-savvy content editor at Bollyinside. With a knack for simplifying complex tech concepts, Michael specializes in crafting user-friendly "How-to" articles and valuable tips. His focus spans Windows, Mac, hardware, and support. Beyond work, he's an avid explorer of diverse tech fields, constantly staying ahead of the curve.


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