VersusStrava vs Samsung Health: a comprehensive comparison

Strava vs Samsung Health: a comprehensive comparison

Strava is a well-known fitness tracking and social networking site for athletes and people who like to be outside. It comes as a mobile app and a website, and users can use GPS technology to track things like running, cycling, swimming, and more. Strava gives users a lot of information, like distance, pace, speed, elevation, and heart rate, which helps them track their performance and see how they have improved over time. It also has things like challenges, leaderboards, and the ability to connect with and talk to a group of people who like the same things you do.

Samsung Health, on the other hand, is an all-in-one platform that Samsung made to track health and fitness. It comes pre-installed on smartphones, smartwatches, and other Samsung devices. Samsung Health has a lot of ways to track and keep an eye on things like steps, quality of sleep, heart rate, stress levels, and nutrition. It also helps users reach their health and fitness goals by giving them guided workouts, meditation exercises, and personalized insights. Samsung Health tries to take a whole-person approach to health by putting all of its health-related features and services on one platform.

Strava vs Samsung Health Pricing

Strava has both a free subscription plan and a paid plan. The free plan gives you access to the Strava community and basic activity tracking features like GPS tracking and activity recording. The premium subscription, called Strava Summit, has extra features like personalized training plans, advanced metrics analysis, setting goals, and real-time feedback on performance. Users who want to take their fitness tracking to the next level can pay a monthly or annual subscription fee for the premium plan, which gives them more features and information.

On the other hand, Samsung Health comes with most Samsung devices and is usually free to use. The app has a lot of ways to track your health and fitness, like keeping track of your activities, heart rate, sleep, stress, and more. Users of Samsung devices don’t have to pay extra to use these features. Samsung Health may, however, offer other paid services or partnerships with third-party providers that may have their own costs, depending on the services and the region.

Both Strava and Samsung Health have different approaches and audiences, which is reflected in how they are priced. Users who are dedicated to their fitness goals and want personalized insights can get a premium subscription to Strava, which gives them access to advanced training and analysis tools. On the other hand, Samsung Health aims to help Samsung device owners keep track of their health in a comprehensive way without any costs up front.

Strava vs Samsung Health Comparison Table

FeatureStravaSamsung Health
Activity TrackingDedicated app for tracking activitiesIntegrated tracking in Samsung devices
GPS TrackingAccurate GPS tracking for outdoor activitiesGPS tracking available for outdoor activities
Workout PlansOffers personalized training plans and coachingProvides guided workouts and challenges
Social FeaturesCommunity-based platform for sharing activities and connecting with othersLimited social features for activity sharing
CompatibilityAvailable on iOS and Android devicesAvailable on Samsung devices and some Android devices
IntegrationIntegrates with a wide range of third-party devices and appsSyncs with various Samsung and partner apps
Health MonitoringFocuses primarily on activity tracking and fitness metricsComprehensive health and fitness tracking, including heart rate, sleep, stress, and more
Challenges and GoalsOffers challenges and goal-setting featuresIncludes goal-tracking and achievement badges
User InterfaceIntuitive and user-friendly interfaceSamsung Health app offers a clean interface
PricingOffers free and premium subscription plansPre-installed on Samsung devices, free to use
Official linkVisit WebsiteVisit Website

Strava vs Samsung Health User experience

Strava vs Samsung Health

Strava has an app made just for tracking activities like running, cycling, and other outdoor workouts. The interface is easy to understand and use, so users can easily start and stop tracking their activities, see how they’re doing, and look at detailed metrics like distance, pace, and elevation. Strava also puts a lot of emphasis on its social features. It has a community-based platform where users can share their activities, give and receive kudos, and connect with other athletes. This social aspect makes the whole user experience better, giving people a sense of community and driving them to work harder.

On the other hand, Samsung Health is a platform for health and fitness that comes pre-installed on all Samsung devices. It has a clean, simple user interface that makes it easy to get to the different health and fitness tracking features. Samsung Health can keep track of a lot of different things, such as steps, calories burned, heart rate, sleep patterns, stress levels, and more. It also gives users guided workouts and challenges to keep them interested and moving forward. Samsung Health might not have as many social features as Strava, but it does offer a more complete way to track your health and fitness within the Samsung ecosystem.

Whether you like Strava or Samsung Health better as a user may depend on your personal preferences and fitness goals. Strava is great because it focuses on outdoor activities and has a strong community. This makes it a good choice for people who want a dedicated tracking app that also lets them talk to other people. On the other hand, Samsung Health offers a wider range of health and fitness tracking features within the Samsung device ecosystem. This gives a more integrated and holistic approach to overall health.

Strava vs Samsung Health Data Tracking

This is when you realize you’re using a Samsung smartwatch. This is something that all OEMs do, though, so you can’t really blame Strava for it. Samsung Health gets a lot more information than Strava. Take this bike ride I went on the morning this article was written as an example. You can see that Samsung Health’s data is a lot more accurate than Strava’s. As you can see, the information from Samsung Health is a lot more detailed than that from Strava.

The Gear Sport kept track of both of these workouts. Even the “view analysis” button on Strava only shows graphs for height and heart rate. This can be different depending on the device. So, if you have a Garmin, you won’t be able to use Samsung Health at all. As long as you have a Samsung watch, the Health app will collect better data than Strava as long as you use it.

Strava vs Samsung Health Compatibility

Strava can be used on both iOS and Android, so it can be used by a wide range of people. It can be downloaded and installed from the app stores on smartphones, tablets, and smartwatches that are compatible with it. Strava also works with a number of third-party apps and devices. This means that users can connect their fitness trackers, smartwatches, cycling computers, and other compatible devices to the Strava app to sync their activity data directly. This ability to work with external devices gives users who prefer to use specific tracking devices more freedom and convenience.

As the name suggests, Samsung Health is mostly made for Samsung devices. It is already on Samsung phones, tablets, and wearables, so anyone with a Samsung device can use it easily. Samsung Health is deeply connected to the rest of the Samsung ecosystem. This makes it easy for Samsung devices to connect and sync with each other. Samsung Health may come pre-installed on Samsung devices, but it also works with some Android devices from other companies, giving it a wider range of users.

Strava vs Samsung Health Integration

Strava vs Samsung Health

Strava is known for having a lot of ways to connect. It lets people connect and sync their activities from a wide range of fitness trackers, smartwatches, cycling computers, and other compatible devices. This integration makes it easy for users to send their activity data to the Strava app, so they can track and analyze their workouts more accurately. Strava also works with popular fitness apps like Garmin Connect, Fitbit, and Apple Health. This lets users combine all of their fitness data in one place and get a full picture of all of their activities.

Samsung Health, on the other hand, is more about how it works with the rest of Samsung’s products. It works well with smartphones, smartwatches, and other wearables made by Samsung. This integration makes it possible to automatically track activities and health metrics without having to enter them by hand. Samsung Health also works with some apps and services from third parties, like MyFitnessPal, Runkeeper, and Strava. This integration lets users connect their favorite apps and services and put all of their health and fitness data in one place on the Samsung Health platform.

Both Strava and Samsung Health have integration options, but Strava has a wider range of options because it works with more devices and apps outside of the Samsung ecosystem. On the other hand, Samsung Health is designed to work with Samsung devices, which makes it easy to connect and sync with other Samsung products.

Strava: Pros and Cons


  • Dedicated platform for tracking outdoor activities like running, cycling, and swimming.
  • Accurate GPS tracking and detailed metrics for performance analysis.
  • Social features and community engagement for motivation and interaction.
  • Integration with various devices and apps for data consolidation.


  • Some advanced features are only available with a premium subscription.
  • Limited focus on overall health and wellness beyond activity tracking.
  • Relies heavily on GPS for accurate tracking, which may drain battery life.

Samsung Health: Pros and Cons


  • Pre-installed on Samsung devices, making it readily accessible.
  • Comprehensive health tracking features for steps, heart rate, sleep, stress, and more.
  • Integration with Samsung devices and services for seamless connectivity.
  • Offers guided workouts, meditation exercises, and personalized insights.


  • Primarily tailored to Samsung device users, limiting compatibility with other devices.
  • May lack some advanced features found in dedicated fitness tracking platforms.
  • Social features and community engagement may be limited compared to specialized fitness platforms.
  • Features and functionality may vary depending on the specific Samsung device model.

Which one should you consider?

Strava and Samsung Health have different features and ways to use them when it comes to tracking fitness and managing health. Strava is great at tracking sports, getting people involved in the community, and connecting to a wide range of devices and apps. Samsung Health, on the other hand, is a health and fitness platform that is part of the Samsung ecosystem and works well with Samsung devices. Which one you choose depends on your personal preferences, fitness goals, device compatibility, and the level of integration you want.


Is Samsung Health better than Strava?

Strava is more for people who take their health seriously. Strava can help if you want an app to help you stay in shape or lose weight. Samsung Health is similar to a normal health app, but it has more features than Strava.

Is Strava more accurate?

When comparing distance or speed on Strava and a GPS device in normal conditions, the differences should be small. Still, any small differences are probably caused by the fact that Strava processes and analyzes the data in the file on its own.

Jonathan Williams
Jonathan Williams
Jonathan Williams, a prominent content writer at Bollyinside, renowned for his expertise in hardware products. Specializing in list-based articles, Jonathan simplifies intricate tech details about laptops, phones, tablets, and accessories, making them accessible to readers. Off-duty, he indulges his passion for fiction and tech sci-fi, exploring new realms of creativity.
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