How to Enable Instagram’s Secret High Quality Video Option

This guide unlocks the secret to stunning, high-quality video uploads on Instagram.

Ever wondered, “Why are my Instagram videos blurry?” We can assist you if you attempt to submit a stunning image or video, but the finished product appears as a grainy Instagram Reel or an out-of-focus picture. Videos and images on social media platforms like Instagram and TikTok are intentionally made of lower quality. In this article we will show you how to Enable Instagram’s Secret High Quality Video Option.

This is due in part to the fact that it requires less space on their platform, but it also enhances your app experience. For instance, Instagram reduces the quality to enable you to upload and publish a picture, video, or Reel more quickly—even when using sluggish Wi-Fi or a bad phone signal. Fortunately, the settings menu has a hidden “Upload at highest quality” option. This is how you activate it.

How to Enable Instagram’s Secret High Quality Video Option

On Android

  1. Open the Instagram application on your Android gadget.
  2. In the lower right corner of the screen, tap the icon for your profile.
  3. In the upper right corner of the screen, select the menu button.
  4. When the menu displays, tap Settings and privacy.
  5. From the menu, select Data consumption and media quality by tapping on it.
  6. You will see a few options on the screen that follows. Toggle the Media upload quality section’s “Upload at highest quality” switch.

On iPhone

  1. Open the Instagram application on your iPad or iPhone.
  2. In the lower right corner of the screen, tap the icon for your profile.
  3. On the screen, select the menu button located in the upper right corner.
  4. Navigate to the Your app and media part of the menu, swipe down, and choose the Media quality option.
  5. To obtain the highest quality videos, turn on the “Upload at the highest quality” switch. Make sure the Use less cellular data setting is off, just like on Android.

Benefits of Using High-Quality Videos on Instagram

  • Cinematic Experience: Compared to low-quality videos, viewers are drawn in by sharp images, fluid frame rates, and brilliant colours, which provide a more immersive and dramatic experience.
  • Attention Grabbing: The ability of high-quality video to capture and retain viewers’ attention is greater than that of blurry or pixelated film. Your material is immediately elevated and stands out from the crowd thanks to the polished appearance.
How to Enable Instagram's Secret High Quality Video Option
  • Effective Storytelling: You can communicate your narrative in a richer, more emotionally impactful style that fosters deeper relationships with your audience when you pair clear audio with captivating pictures.
  • Better Algorithm Visibility: A larger audience is more likely to watch your video because Instagram’s algorithm rewards high-quality content. More views, likes, comments, and shares result from this.

Tips and Tricks for Optimizing Video Quality on Instagram

  1. Use Good Light: Film when there’s natural light or be in well-lit areas indoors. If needed, get soft box lights for a nice look.
  2. Keep It Steady: Hold your camera still or use a tripod. You can also use smartphone gimbals to avoid shaky shots.
  3. Be Creative with How You Film: Think about how things look in the shot. Try different angles or use the rule of thirds for interesting pictures.
  4. Make Sure the Sound is Clear: Get rid of background noise for good audio. Or, use an extra microphone for nice, clear voice recording.
  5. Keep Videos Short: For platforms like Instagram, make your videos between 1 minute and 60 minutes for IGTV. Tell your story within these time limits.
  6. Make Smooth Transitions: Use cuts, fades, or cool transitions between scenes to make your video flow well.
  7. Add Music and Sounds: Choose music and sound effects that fit your video’s mood. Make sure they’re free to use and help tell your story.


Why is my 4K video blurry on Instagram story?

Sadly, uploading a video straight to your Instagram grid frequently has the opposite effect and produces low-quality, fuzzy recordings. The reason for this is that the Instagram app will automatically reduce a 4K video you upload to your grid to 640×360 pixels.

How do I stop Instagram from lowering picture quality?

To prevent Instagram’s downscaling algorithm from causing compression artefacts, you must first resize your photo to 1080 pixels, which is Instagram’s recommended width, with an aspect ratio of 1.91:1 to 4:5. If not, Instagram will resize and recompress your photo.

Why do my videos look blurry on Instagram?

I’m sure a lot of you are wondering why my Instagram stories and videos are fuzzy. Numerous factors contribute to that, such as a poor internet connection, an outdated version of the Instagram app, an incorrect aspect ratio and quality, among others. (Try using MiniTool MovieMaker to create a musical Instagram slideshow.)

Editorial Staff
Editorial Staff
The Bollyinside editorial staff is made up of tech experts with more than 10 years of experience Led by Sumit Chauhan. We started in 2014 and now Bollyinside is a leading tech resource, offering everything from product reviews and tech guides to marketing tips. Think of us as your go-to tech encyclopedia!


Please enter your comment!
Please enter your name here

Related Articles

Best Telemedicine Software: for your healthcare practice

Telemedicine software has transformed my healthcare visits. It's fantastic for patients and doctors since they can obtain aid quickly. I...
Read more
I love microlearning Platforms in today's fast-paced world. Short, focused teachings that engage me are key. Microlearning platforms are great...
Think of a notebook on your computer or tablet that can be changed to fit whatever you want to write...
As of late, Homeschool Apps has gained a lot of popularity, which means that an increasing number of...
From what I've seen, HelpDesk software is essential for modern businesses to run easily. It's especially useful for improving customer...
For all of our important pictures, stories, and drawings, Google Drive is like a big toy box. But sometimes the...