Complete Guide on Using Digital Wellbeing on Samsung Galaxy Devices

Digital wellbeing has become an essential concept nowadays, considering that our devices can negatively impact our health. To promote healthy digital habits, Google introduced the Digital Wellbeing feature, which enables setting targets for screen time and minimizing distracting apps. This feature is available for Samsung Galaxy devices, and this guide will show you how to enable and use it.

Accessing Digital Wellbeing on Samsung Galaxy Devices

To access Digital Wellbeing feature, you need to follow these simple steps:

  • Open the Settings app.
  • Scroll down and locate Digital Wellbeing and Parental Controls.
  • Tap on Digital Wellbeing.

Once you access the feature, a dashboard will display an overview of your daily screen time, including the number of notifications and phone unlocks. You can also enable app timers, focus mode to minimize distractions, and sleep mode to develop a bedtime routine.

Setting App Timers with Digital Wellbeing

If you find yourself spending too much time on specific apps, you can set an app timer with Digital Wellbeing feature, and here’s how:

  • From the Digital Wellbeing home page, select App timers.
  • Select the app you want to limit or restrict.
  • Choose a preset time or create a custom timer.
  • Click on Done.

When the app timer runs out, you won’t access that app for the rest of the day, helping you to break overuse habits.

Minimizing Distractions with Digital Wellbeing Focus Mode

You can use the Digital Wellbeing focus mode to reduce distractions from non-essential apps while studying or working. Here is how:

  • From the Digital Wellbeing home page, select Focus mode.
  • Click the blue Home button at the bottom of the screen.
  • Enter the focus mode name.
  • Click on Save.
  • Select the apps you need during the focus mode.
  • Click on the blue Start button.
  • To exit focus mode, select End focus mode.
  • You can also access the focus mode from the quick settings in the top swipe-down menu.

Enabling focus mode will keep you on task, assist you in being productive, and minimize distractions.

Bedtime Routine with Digital Wellbeing Wind-Down Feature

The Digital Wellbeing Wind Down feature can help you establish a bedtime routine that promotes a good night’s sleep. Here’s how:

  • From the Digital Wellbeing home page, select Wind Down.
  • Toggle the Set a schedule button to enable the feature.
  • Click the Set a schedule button to set your bedtime.

The Wind Down feature will decrease your phone’s colors to grayscale and reduce notifications, letting you know it’s time to rest and sleep.


1. Which Samsung devices come with Digital Wellbeing?

Digital Wellbeing was introduced in Android 9 Pie, and modern Samsung devices released after 2018 come with it preinstalled.

2. Can I set app timers for all my apps, or only select ones?

You can set app timers for your entire list of apps, including specific apps of your choice.

3. Can I create multiple focus modes in the Digital Wellbeing app?

Absolutely. You can create several focus modes for different activities, such as work, study, or relaxation, among other tasks.

4. Can Digital Wellbeing show me how much time I spend on specific apps?

Yes. Digital Wellbeing provides in-depth app usage data, including daily and weekly summaries, allowing you to track which apps consume most of your screen time.

Final Thoughts

Utilizing Digital Wellbeing is an excellent step in developing healthy digital habits, which can impact your overall well-being positively. Following the steps outlined in this guide is a great start to more mindful and intentional smartphone use.

Editorial Staff
Editorial Staff
The Bollyinside editorial staff is made up of tech experts with more than 10 years of experience Led by Sumit Chauhan. We started in 2014 and now Bollyinside is a leading tech resource, offering everything from product reviews and tech guides to marketing tips. Think of us as your go-to tech encyclopedia!


Please enter your comment!
Please enter your name here

Related Articles

Best Telemedicine Software: for your healthcare practice

Telemedicine software has transformed my healthcare visits. It's fantastic for patients and doctors since they can obtain aid quickly. I...
Read more
I love microlearning Platforms in today's fast-paced world. Short, focused teachings that engage me are key. Microlearning platforms are great...
Think of a notebook on your computer or tablet that can be changed to fit whatever you want to write...
As of late, Homeschool Apps has gained a lot of popularity, which means that an increasing number of...
From what I've seen, HelpDesk software is essential for modern businesses to run easily. It's especially useful for improving customer...
For all of our important pictures, stories, and drawings, Google Drive is like a big toy box. But sometimes the...