Yami Gautam, in addition to playing a significant role in films, has always aimed to do something for the world and society in which we live. Cultivate better foods or support brands that promote sustainable fashion or buy books at a public school in Maharashtra. Recently, Yami has supported a more important and urgent issue that needs to be debated at length – Mental Health.

The actress spoke to the IIT Powai about the importance of mental health and what it means to focus on a healthy understanding of fitness. As a person who seeks to be both physically and mentally fit, Yami spoke of the trials and tribulations that people face, why asking for help is essential? How does each industry have problems? . She also discussed why India should adopt the word "therapy" and allow people to go without fear to a therapist, if necessary.

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The students greeted Yami by singing Paani Da, the popular song of her first film, Vicky Donor, and the evening ended with a series of questions on mental wellness that Yami answered she asked. attack at difficult mental health days.

When asked about her speech, she said, "Mental health is such a topic until today. It's not a problem of a newer or older generation, and pointing does not help a situation. It's really good to see young people take a step forward in mental health and strength and use the help they have to fight their disease. We need more and more people educated on the subject, young, old and all the others. I was honored and delighted that the IIT finds me worthy of talking about it. Openness is the first step towards better mental health and if I can give someone the confidence to do the same, I think I have succeeded. "

Meanwhile, Yami Gautam has been busy promoting his film Batti Gul Meter Chalu which is scheduled for launch on September 21, 2018. The film looks at the unjustified billing by private power companies in small towns across the country and also features Shahid Kapoor and Shraddha Kapoor.

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