China’s Youth Embrace Strange Vitamin-Based Diet to Prevent Sudden Death: The Unconventional “Sudden Death Nourishment Plan”

Sudden death prevention plan: China youth turn to strange vitamin-based diet to dodge deadly hazards of unhealthy lifestyle.

A new dietary fad called the “sudden death nourishment plan” is gaining popularity among young people in China.

The plan involves taking supplements like coenzyme Q10, fish oil, lutein, and vitamin D3.

Online celebrities in China, including one with almost 200,000 followers on Weibo, have been advocating for the plan.

While the plan has gained traction among young people, medical professionals are skeptical about its effectiveness in preventing sudden death.

Sudden death prevention plan: China youth turn to strange vitamin-based diet to dodge deadly hazards of unhealthy lifestyle

A new dietary fad called the “sudden death nourishment plan” is becoming popular among young people in China. This plan involves taking supplements like coenzyme Q10, fish oil, lutein, and vitamin D3. Online celebrities in China have been promoting the plan, but medical professionals are skeptical about its effectiveness in preventing sudden death.

Controversy and Skepticism

While the sudden death nourishment plan has gained traction among young people, medical professionals have expressed skepticism. Wu Song, a researcher at the Institute of Materia Medica, stated that while supplements can be taken safely, they will have little clinical impact in preventing cases of sudden death. Experts also emphasize the importance of a varied diet and exercise for To put a stop to health.

Cautionary Advice from Medical Experts

Medical experts advise that for those who engage in unhealthy habits such as late nights, unhealthy snacks, excessive drinking, smoking, and lack of exercise, it is crucial to include a reliable emergency doctor in their nourishment plan. A balanced diet and exercise are considered essential for maintaining good health and preventing potential health risks.

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