Pilates Design Studio: dedicated to improving the physical and mental health of clients

Pilates Design Studio: dedicated to improving the physical and mental health of clients

WATCHUNG, NJ – Meeting someone can change your life. For Karen S. of Millington, that person is Danielle Conner, owner of the Watchung-based Pilates design studio.

“For me, life changed in December 2019 when I met Danielle. At the time, I was looking for a facility in the area to take Pilates classes to improve my overall strength, ”Karen said.

As a physiotherapist with over two decades of experience, Karen understood the importance of performing the exercises correctly and also has an appreciation for the benefits Pilates has to offer. “I needed an instructor to work with me to recover from the general weakness due to medical issues that I had experienced for two years before we met,” she said.

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These problems included neurological symptoms, vestibular symptoms, weakness, fatigue, and movement dysfunction. However, within minutes of interacting with Conner, Karen said that she began to feel comfortable sharing the frustration of her inability to heal herself.

“AT…

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