Summary: Heart palpitations can be a sign of a heart condition and should be checked out by a cardiologist. Atrial fibrillation is one of the most common types of irregular heartbeats, and it can be triggered by stress or an underlying heart condition. Lifestyle choices such as excessive caffeine intake, dehydration, and an inactive lifestyle can also contribute to heart palpitations.
When to go to the doctor for heart palpitations
Heart palpitations can be a sign of an underlying heart condition and should be evaluated by a cardiologist. Atrial fibrillation is a common type of irregular heartbeat that may require medical attention. Lifestyle choices, such as diet and exercise, can also impact heart health and contribute to palpitations.
Common causes of heart palpitations
Heart palpitations can occur due to skipped, extra, or premature heartbeats. Atrial fibrillation, or AFib, is a common type of irregular heartbeat where the upper and lower chambers of the heart are not synchronized. Stress and underlying heart conditions can trigger palpitations, while lifestyle factors like caffeine intake, dehydration, and an inactive lifestyle can also contribute to their occurrence.
Managing heart palpitations
It is important to seek medical attention if you experience heart palpitations, especially if they are accompanied by other symptoms or occur frequently. Lifestyle modifications, such as regular exercise and a balanced diet, can help improve heart health and reduce the occurrence of palpitations. Additionally, managing stress levels and staying hydrated are important factors in maintaining a healthy heart.