Researchers at Stanford University in Silicon Valley have confirmed what millions of teleworkers already know: “zoom fatigue” causes greater stress than real-life meetings due to “non-verbal overload” of people. endless video calls.
A to study by Jeremy Bailenson, professor of communication and founding director of the Stanford Virtual Human Interaction Lab, found that the underlying causes of zoom fatigue include “excessive amounts of close gaze” and “increased self-report when watching a video of oneself” .
“Zoom users see reflections of themselves at a frequency and for a duration never before seen in media history …
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