How to Export Health Data from iPhone: A Step-by-Step Guide

Learn how to export health data from your iPhone in a few simple steps. This guide will show you how to extract and save your health information for future use or to transfer it to another health or fitness app.

Steps to Export Health Information from iPhone

  1. Open the Health app on your iPhone.
  2. Health application icon

  3. Tap the profile icon in the corner, shaped like a human head.
  4. How to export health information from iPhone

  5. Scroll to the bottom of your health profile and select “Export health information”.
  6. How to export health information from iPhone

  7. Confirm the export by tapping “Export”. The process may take a while.
  8. How to export health information from iPhone

  9. Choose a method to save or share your exported health information: Messages, Mail, Notes, Files, or any other preferred option.
  10. How to export health information from iPhone

  11. If required, extract the exported health information from the resulting “” file.

The exported health data from the Health app will be saved as a zip archive containing XML files. You can extract and decompress the archive to access the raw XML data for further use. Some third-party health and fitness apps may also directly support importing the zip archive.

Apple Health application data in XML format has been extracted and exported from the Health application

If you want to access the raw Health app data easily, you can send it to yourself via messages or save it to Files and access it from iCloud Drive on your Mac, iPhone, or iPad.

Remember, if you no longer want your health information stored on your device, you can also delete it.

Benefits of Exporting Health Data from iPhone

  • Learn how to export health data from iPhone for free.
  • Follow the guide conveniently and get the desired results.
  • No charges for accessing this helpful guide.

Frequently Asked Questions

Q: What is this guide about?

A: This guide explains how to export health data from iPhone.

Q: How can this guide help me?

A: This guide provides a step-by-step process for exporting health data from your iPhone, helping you save or transfer your health information effectively.

Editorial Staff
Editorial Staff
The Bollyinside editorial staff is made up of tech experts with more than 10 years of experience Led by Sumit Chauhan. We started in 2014 and now Bollyinside is a leading tech resource, offering everything from product reviews and tech guides to marketing tips. Think of us as your go-to tech encyclopedia!


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